John West Mediterranean Tuna Lunch on the Go 220g
Mediterranean Style Tuna Salad with Pasta, Tomatoes, Mixed Peppers and Green Olives in a Sweet Tomato and Herb Dressing. Less than 250 Calories, 1 of Your 5 a day, Naturally High in Protein, With Pasta, Tomatoes, Mixed Peppers and Green Olives in a Sweet Tomato and Herb Dressing, Fork Included, Foil Sealed for Freshness, No Artificial Colors, Flavors or Preservatives.
Ingredients
Pasta (28%) (Water, Durum Wheat Semolina, Egg White Powder), Skipjack Tuna (20%), Tomatoes (11%), Red Peppers (10%), Onions, Yellow Peppers (5%), Green Peppers (3%), Green Olives (2%), Concentrated Tomato Purée, Spirit Vinegar, Extra Virgin Olive Oil, Sugar, Salt, Herbs, Natural Flavoring, Spice Extract, Spice, Thickener: Guar Gum
Allergy Information
May Contain Mustard. Dolphin friendly
Nutritional Information
|
Typical Values |
Per 100g |
Per Pack |
|
Energy |
404kJ |
895kJ |
|
96kcal |
212kcal |
|
|
Fat |
1.9g |
4.2g |
|
(of which saturates) |
0.3g |
0.7g |
|
Carbohydrate |
10g |
22g |
|
(of which sugars) |
4.3g |
9.5g |
|
Fibre |
2.4g |
5.3g |
|
Protein |
8.5g |
19g |
|
Salt |
0.8g |
1.8g |