John West King Oscar Skinless & Boneless Mackerel Medit Herb 115g
With Extra Virgin Olive Oil, Herbs & Black Olives, High in Omega 3, By Special Royal Permission.
Ingredients
Fish - Skinless and Boneless Mackerel (Scomber scombrus) (65%), Olive Oil, Sliced Green and Black Olives (3.5%), Extra Virgin Olive Oil, Mediterranean Mix (3%) (Red Bell Pepper, Provence Herbs, Salt, Garlic)
Allergy Information
Contains Fish
Nutritional Information
Typical Values |
Drained Product Per 100 g |
Energy |
1026 kJ / 247 kcal |
Fat |
20 g |
(of which saturates) |
(4.4 g) |
(of which polyunsaturates) |
(3.9 g) |
Carbohydrate |
0 g |
(of which sugars) |
(0 g) |
Protein |
18 g |
Salt |
1.5 g |
100 g of drained product contains 3.1 g of Omega 3 fatty acids |